Saturday, August 25, 2018

Sugar Free Banana Muffins

© Can Stock Photo / tycoon

Sugar may have been rationed in Rosie's day, however this recipe came to me from a friend whose kids have food allergies, and it was something they could eat. The muffins are tasty, and this recipe uses all natural ingredients. Best of all, it's easy to prepare and delicious. If you're trying to avoid sugar or corn syrup, you may want to try it.

GM


SUGAR FREE BANANA MUFFINS

5 - 6 ripe bananas, mashed
1/4 cup olive oil
1/4 cup honey
1 tsp vanilla
2 1/4 cup whole-wheat flour
3/4 teaspoon ground nutmeg
1 1/4 teaspoon baking soda

Preheat oven to 350 degrees F. Lightly oil muffin pan, or use baking cups. Stir together bananas, oil, honey and vanilla in a medium sized bowl. Combine flour, nutmeg and baking soda in a large bowl. Stir in the wet ingredients and blend with a spoon. Drop mixture into muffin cups, filling to the rim. Bake for 20 to 25 minutes or until golden brown. If desired, chopped nuts may be added.


No comments:

Post a Comment